Your health is more than a checklist of symptoms.
About Dr. Tara Lantz, Naturopathic Doctor
Dr. Tara Lantz, BSc ND
BC born and raised with Nova Scotian roots, Dr. Lantz calls both coasts home.
Dr. Lantz’s naturopathic practice focuses on an evidence-based functional medicine approach to wellness by investigating and addressing the root cause of health concerns, while incorporating lifestyle changes and integrative, holistic therapies to provide a framework for health and disease prevention.
Naturopathic Medicine & Approach
As a licensed naturopathic doctor, Dr. Lantz incorporates the best of clinical diagnosis and lab testing with integrative & holistic approaches to provide care that treats the entire person, not just symptoms. Treatment plans are individualized to each person.
It is never too late to seek treatment. Although treatments are non-pharmaceutical, they often complement or support conventional care from your MD and can help you live a healthier, happier life through a preventative care approach which focuses on day-to-day wellbeing.
Appointments
Dr. Lantz has a general naturopathic practice and sees patients of all ages and health concerns throughout Nova Scotia via virtual/telemedicine appointments and from the Halifax area in person at Bedford Naturopathic. She has a special focus in mental health concerns, stress, digestive & hormonal health, preventative medicine, and personal growth.
Coaching & Counselling
Dr. Lantz recognizes the impact one's outlook on life has on wellness and encourages her patients to explore this area of their lives.
Talks, Workshops & Corporate Wellness
Education is core to Dr. Lantz’s approach. She loves giving group talks & workshops, and collaborating in community and corporate wellness. Healthcare works best when it is not confined to a clinical setting.
“Why should I stay at the bottom of a well, when a strong rope is in my hand?”
